Is Barebells Peanut Butter Flavour Protein Bar Dairy Free?


Ingredients
Protein Blend (calcium Caseinate, Whey Protein Isolate, Whey Protein Concentrate), Maltitol, Glycerin, Hydrolyzed Collagen, Peanut Butter (peanuts), Soy Protein, Water, Polydextrose, Cocoa Butter, Peanuts, Whole Milk Powder, Cocoa Mass, Artificial Flavours, Salt, Natural Flavours, Sunflower Lecithin, Sucralose Contains Milk, Soy and Peanuts. It may also contain Wheat Gluten (Barley Oats, Rye, Triticale), Eggs, Sesame, and Tree Nuts.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


