Is Barebells Peanut Butter Flavour Protein Bar Vegan?
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Ingredients
Protein Blend (calcium Caseinate, Whey Protein Isolate, Whey Protein Concentrate), Maltitol, Glycerin, Hydrolyzed Collagen, Peanut Butter (peanuts), Soy Protein, Water, Polydextrose, Cocoa Butter, Peanuts, Whole Milk Powder, Cocoa Mass, Artificial Flavours, Salt, Natural Flavours, Sunflower Lecithin, Sucralose Contains Milk, Soy and Peanuts. It may also contain Wheat Gluten (Barley Oats, Rye, Triticale), Eggs, Sesame, and Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.