Is Barebells Peanut Butter Flavour Protein Bar Vegetarian?
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Ingredients
Protein Blend (calcium Caseinate, Whey Protein Isolate, Whey Protein Concentrate), Maltitol, Glycerin, Hydrolyzed Collagen, Peanut Butter (peanuts), Soy Protein, Water, Polydextrose, Cocoa Butter, Peanuts, Whole Milk Powder, Cocoa Mass, Artificial Flavours, Salt, Natural Flavours, Sunflower Lecithin, Sucralose Contains Milk, Soy and Peanuts. It may also contain Wheat Gluten (Barley Oats, Rye, Triticale), Eggs, Sesame, and Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.