Is Barebells Protein Bar Chocolate Dough GERD Friendly?
Description
Rich chocolate flavor with a soft, dough-like center and slightly chewy texture; a smooth exterior provides contrast. Commonly eaten as a quick snack or post-workout treat, reviewers note satisfying mouthfeel and convenient portability, while some comment on sweetness levels and occasional artificial aftertaste and packaging inconsistencies reported by some buyers.
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Why it's not GERD friendly
- cocoa butter
- milk
- dry whole milk
- milk protein blend
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich chocolate flavor with a soft, dough-like center and slightly chewy texture; a smooth exterior provides contrast. Commonly eaten as a quick snack or post-workout treat, reviewers note satisfying mouthfeel and convenient portability, while some comment on sweetness levels and occasional artificial aftertaste and packaging inconsistencies reported by some buyers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Milk Protein Blend (calcium Caseinate, Whey Protein Isolate, Whey Protein Concentrate, Suvine Collagen Hydrolysate, Glycerin, Maltitol, Polydextrose, Cocoa Butter, Dry Whole Milk, Water, May Contain: Wheat, Peanuts, Tree Nuts And Clutch Soy Protein Isolate, Unsweetened Chocolate, Sunflower Oil, Cocoa Processed With Alkali, Tapioca Starch, Excessive Consumption May Cause A Laxathe Fitest Kous" Artificial And Natural Flavors, Salt, Sunflower Lecithin, Sucralose. Contains: Milk, Soybeans.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Protein Bar · Bar