Is Barebells Protein Bar Salty Peanut Dairy Free?
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Ingredients
Milk Protein, Milk Chocolate (Sweetener (Maltitol), Cocoa Butter, Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithin), Flavouring), Humectant (Glycerol), Isomalto-Oligosaccaride, Collagen Peptides, Peanuts (4%), White Chocolate (Sweetener (Maltitol), Cocoa Butter, Milk Powder, Emulsifier (Soya Lecithin), Flavouring), Soy Crisps (Soy Protein, Cocoa Powder, Tapioca Starch), Palm Oil, Peanut Paste (1,3%), Cocoa Powder, Flavouring, Salt, Sweeteners (Sucralose, Acesulfame K)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.