Is Barebells Soft Protein Bar Salted Peanut Caramel Soft Protein Bar Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- milk
- xylitol
- maltitol
- tree nuts
- soybeans
- wheat
- whey protein hydrolysate
- +2 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+5 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Calcium, Iron, Potassium, Milk Protein Blend (calcium Caseinate, Whey Protein Concentrate, Whey Protein Hydrolysate), Maltitol, Hydrolyzed Bovine Collagen, Dry Roasted Peanuts, Water, Polydextrose, Glycerin, Cocoa Butter, Milk, Unsweetened Chocolate, Contains Less Than 2% Of Each Of The Following: Xylitol, Calcium Caseinate, High Oleic Sunflower Oil, Peanut Butter, Whey Protein Isolate, Butter (pasteurized Cream, Salt), Salt, Gelatin, Sunflower Lecithin, Defatted Peanut Flour, Natural Flavors, Cocoa, Sucralose. Contains Milk, Peanuts. Manufactured in a facility that also processes Wheat, Gluetn, Soybeans, Tree Nuts and Sesame.
Check Barebells Soft Protein Bar Salted Peanut Caramel Soft Protein Bar against your own diets in the app.
Take it with you
Scan to open Barebells Soft Protein Bar Salted Peanut Caramel Soft Protein Bar in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Similar Products
So Delicious Dairy Free Salted Caramel Cluster Cashewmilk Non-Dairy Frozen Dessert 1 pt. Tub
SKIPPY Natural Creamy Peanut Butter Spread, 7 G Protein per Serving, Plastic Jar 40 oz
Nature Valley™ Peanut Sweet & Salty Nut Granola Bar, 1.2 oz
CRUNCHY PEANUT BUTTER ENERGY BAR, CRUNCHY PEANUT BUTTER
SKIPPY Peanut Butter, Creamy, 7 g protein per serving, Shelf-Stable, 40 oz Plastic Jar
About this product
Protein Bar · Bar