Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Barenaked Noodles Original 380G Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Lightly seasoned savory flavor with a mild umami note, firm springy texture that holds up in hot preparations. Commonly used in quick stir-fries, noodle soups, and cold salads. Reviewers often note consistent portion size, ease of preparation, and reliable chewiness, while some mention seasoning intensity varies between batches and packaging.

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Ingredients

Water; Konjac Flour (3.5%); Firming Agent: Calcium Hydroxide.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Barenaked Noodles Original 380G is available at 3 retailers

TescoOcadoAppyshop

About this product

Noodle · Pouch

Flavor
NeutralBland
Texture
Chewy
Commonly used for
CookingStir FryMeal PrepSoup
Low FODMAP? Barenaked Noodles Original 380G | Spoonful