Is Barenaked Noodles Original 380G Low FODMAP?
Description
Lightly seasoned savory flavor with a mild umami note, firm springy texture that holds up in hot preparations. Commonly used in quick stir-fries, noodle soups, and cold salads. Reviewers often note consistent portion size, ease of preparation, and reliable chewiness, while some mention seasoning intensity varies between batches and packaging.
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Description
Lightly seasoned savory flavor with a mild umami note, firm springy texture that holds up in hot preparations. Commonly used in quick stir-fries, noodle soups, and cold salads. Reviewers often note consistent portion size, ease of preparation, and reliable chewiness, while some mention seasoning intensity varies between batches and packaging.
Ingredients
Water; Konjac Flour (3.5%); Firming Agent: Calcium Hydroxide.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.