No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BariatricPal Microwavable Single Serve Protein Entree - Vegetable Lasagna Size: Single Pack Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Vegetable Lasagna (Vegetable Filling: Ricotta Cheese [Pasteurized Whey, Cream, Vinegar, Salt], Cooked Pinto Beans [Water, Beans}, Spinach, Low Moisture Part Skim Mozzarella Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Water, Onions, Carrots, Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Japanese Breadcrumbs [Bleached Wheat Flour, Yeast, Sugar, Salt], Eggs, Corn, Peas, Butter [Pasteurized Cream], Romano Cheese [Pasteurized Sheep’s Milk, Cheese Cultures, Salt, Enzymes], Granulated Garlic, Salt, Sugar, Black Pepper, Gum [Guar and Xanthan]. Pasta: Durum Flour, Niacin, Ferrous Sulfate, Thiamin, Mononitrate, Riboflavin, Folic Acid], Water, Eggs, Egg Whites [Egg Whites, Guar Gum, Triethyl Citrates.], Water, Crushed Tomatoes, Onions, Olives (Olives, Water, Salt, Ferrous Gluconate), Green Bell Peppers, Sugar, Modified Corn Starch, Spice.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

BariatricPal Microwavable Single Serve Protein Entree - Vegetable Lasagna Size: Single Pack is available at 1 retailer

Walmart

About this product

Frozen Meal · Pouch, Frozen

Flavor
SavoryGarlicky
Texture
CreamyChunky
Commonly used for
LunchMeal PrepOn The Go
Low FODMAP? BariatricPal Microwavable Single Serve Protein Entree - Vegetable Lasagna Size: Single Pack | Spoonful