No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Kraft Balsamic Vinaigrette Salad Dressing Single serve (1.5 oz Packets, Pack of 60) Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Single-serve balsamic vinaigrette offers a tangy, slightly sweet flavor with a smooth, slightly viscous texture that coats greens evenly. Commonly used to dress salads, marinate vegetables, or flavor sandwiches during meals and travel. Reviewers often note convenient portioning, consistent taste across packets, and occasional concerns about packet seal integrity issues.

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Ingredients

Water, Balsamic Vinegar (Wine Vinegar, Grape Juice,water), Vegetable Oil (Soybean Oil, Canola Oil, Extra Virginolive Oil), Sugar, Salt, Contains Less Than 2% Of Dried Garlic, Dijon Mustard (Water, Vinegar, Mustard Seed, Salt, White Wine,fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Spice, Xanthan Gum, Potassium Sorbate And Calcium Disodium Edta As, Mustard Flour, Dried Parsley, Oleoresin Paprika, Artificial Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kraft Balsamic Vinaigrette Salad Dressing Single serve (1.5 oz Packets, Pack of 60) is available at 1 retailer

Amazon

About this product

Dressing · Liquid, Pouch

Flavor
AcidicSavorySweetTangy
Texture
OilySmooth
Commonly used for
SaladDippingGarnishingMeal Prep
Low FODMAP? Kraft Balsamic Vinaigrette Salad Dressing Single serve (1.5 oz Packets, Pack of 60) | Spoonful