Is Kraft Balsamic Vinaigrette Salad Dressing Single serve (1.5 oz Packets, Pack of 60) Low FODMAP?
Description
Single-serve balsamic vinaigrette offers a tangy, slightly sweet flavor with a smooth, slightly viscous texture that coats greens evenly. Commonly used to dress salads, marinate vegetables, or flavor sandwiches during meals and travel. Reviewers often note convenient portioning, consistent taste across packets, and occasional concerns about packet seal integrity issues.
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Description
Single-serve balsamic vinaigrette offers a tangy, slightly sweet flavor with a smooth, slightly viscous texture that coats greens evenly. Commonly used to dress salads, marinate vegetables, or flavor sandwiches during meals and travel. Reviewers often note convenient portioning, consistent taste across packets, and occasional concerns about packet seal integrity issues.
Ingredients
Water, Balsamic Vinegar (Wine Vinegar, Grape Juice,water), Vegetable Oil (Soybean Oil, Canola Oil, Extra Virginolive Oil), Sugar, Salt, Contains Less Than 2% Of Dried Garlic, Dijon Mustard (Water, Vinegar, Mustard Seed, Salt, White Wine,fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Spice, Xanthan Gum, Potassium Sorbate And Calcium Disodium Edta As, Mustard Flour, Dried Parsley, Oleoresin Paprika, Artificial Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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