Is Barilla® Classic Blue Box Pasta Thin Spaghetti 16 oz Low FODMAP?
Description
Barilla Classic Blue Box Pasta Thin Spaghetti 16 oz is a popular choice for those who enjoy a thinner variety of spaghetti. Made from durum wheat, this pasta is thin but not as thin as angel hair pasta. It is sometimes referred to as spaghettini. One notable aspect of this product is that it is made with non-GMO ingredients and is non-GMO verified. Additionally, it is lactose-free, peanut-free, shellfish-free, fish-free, tree nut-free, and soy-free. While specific information about people's opinions on this particular product is not provided, these product details make it suitable for individuals with various dietary restrictions.
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Why it's a maybe for low FODMAP
- wheat
- durum wheat flour
- semolina
wheat
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Description
Barilla Classic Blue Box Pasta Thin Spaghetti 16 oz is a popular choice for those who enjoy a thinner variety of spaghetti. Made from durum wheat, this pasta is thin but not as thin as angel hair pasta. It is sometimes referred to as spaghettini. One notable aspect of this product is that it is made with non-GMO ingredients and is non-GMO verified. Additionally, it is lactose-free, peanut-free, shellfish-free, fish-free, tree nut-free, and soy-free. While specific information about people's opinions on this particular product is not provided, these product details make it suitable for individuals with various dietary restrictions.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Semolina ! (Wheat), Durum Wheat Flour, Vitamin/minerals!: @Vitamin B3 ! (Niacin), Iron ! (Ferrous Sulfate), Vitamin B1 ! (Thiamine Mononitrate), Vitamin B2 ! (Riboflavin), Folic Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Barilla® Classic Blue Box Pasta Thin Spaghetti 16 oz is available at 21 retailers
About this product
Pasta · Dried