Is Barilla Pesto basil & Rocket With Italian Basil GERD Friendly?
Description
Compact jarred sauce offers herbaceous, slightly peppery flavor with a smooth, slightly coarse texture; reviewers note a balanced but pronounced taste and convenient spreadable consistency. Common uses include stirring into hot pasta, spreading on sandwiches, tossing with roasted vegetables, or using as a dip; reviewers praise convenience and versatility overall.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- ricotta cheese
- pecorino romano pdo cheese
- garlic
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Compact jarred sauce offers herbaceous, slightly peppery flavor with a smooth, slightly coarse texture; reviewers note a balanced but pronounced taste and convenient spreadable consistency. Common uses include stirring into hot pasta, spreading on sandwiches, tossing with roasted vegetables, or using as a dip; reviewers praise convenience and versatility overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sunflower Seed Oil 38.5%, Basil 20.7%, Parsley 11.8%, Glucose Syrup, Pecorino Romano Pdo Cheese, Cashew Nuts, Whey Powder (milk), Ricotta Cheese (whey, Milk), Salt, Rocket Salad 1.5%, Marjoram, Sugar, Buttermilk Powder (milk), Thyme, Acidity Regulator, Citric Acid, Natural Flavourings (milk), Garlic. May Contain Traces Of Other Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Barilla Pesto basil & Rocket With Italian Basil is available at 1 retailer
About this product
Pasta Sauce · Spreadable