Is Barkers Anathoth Farm Raspberry Jam 455g Vegetarian?

Description
Bright, fruity raspberry jam delivers balanced sweet‑tart flavor and a spreadable texture ranging from smooth to mildly chunky; reviewers note visible fruit pieces and consistent quality. Common uses include spreading on toast, scones, and sandwiches, folding into yogurt or pastries, and spooning over cheese or desserts for breakfasts and snacks.

Description
Bright, fruity raspberry jam delivers balanced sweet‑tart flavor and a spreadable texture ranging from smooth to mildly chunky; reviewers note visible fruit pieces and consistent quality. Common uses include spreading on toast, scones, and sandwiches, folding into yogurt or pastries, and spooning over cheese or desserts for breakfasts and snacks.
Ingredients
Raspberries 50%, Sugar.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


