Is Barkers Anathoth Farm Raspberry Jam 455g Vegan?

Description
Bright, fruity raspberry jam delivers balanced sweet‑tart flavor and a spreadable texture ranging from smooth to mildly chunky; reviewers note visible fruit pieces and consistent quality. Common uses include spreading on toast, scones, and sandwiches, folding into yogurt or pastries, and spooning over cheese or desserts for breakfasts and snacks.

Description
Bright, fruity raspberry jam delivers balanced sweet‑tart flavor and a spreadable texture ranging from smooth to mildly chunky; reviewers note visible fruit pieces and consistent quality. Common uses include spreading on toast, scones, and sandwiches, folding into yogurt or pastries, and spooning over cheese or desserts for breakfasts and snacks.
Ingredients
Raspberries 50%, Sugar.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


