Is Barker's Classic Kiwi Curried Sausages Meal Sauce Vegan?

Ingredients

Energy, Protein, Fat, Carbohydrate, Sodium, Vegetables & fruit 55% (tomato (from concentrate, diced), onion, apple, potato, carrot), water, sugar, cider vinegar, thickener (1442 from maize), spices, worcester sauce, salt, garlic, yeast extract, acidity regulator (citric acid), mineral salt (calcium chloride), antioxidant (ascorbic acid).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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