Is Barker's Geraldine New Zealand Three Berry Jam Vegan?
Description
A New Zealand jam offering bright, tangy-sweet flavor with balanced acidity; texture combines smooth spreadability and soft pieces throughout. Commonly used on toast, scones, yogurt, and in baking. Reviewers report authentic taste, reliable consistency, and versatility, though a few note occasional jar-to-jar variability in texture between batches and shipments too.
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Description
A New Zealand jam offering bright, tangy-sweet flavor with balanced acidity; texture combines smooth spreadability and soft pieces throughout. Commonly used on toast, scones, yogurt, and in baking. Reviewers report authentic taste, reliable consistency, and versatility, though a few note occasional jar-to-jar variability in texture between batches and shipments too.
Ingredients
Sugar, strawberries, boysenberries & blackcurrants, plus lemon juice concentrate and fruit pectin to help the set. Contains 50% mixed berries.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.