Is barkTHINS Dark Chocolate Snack Variety Pack (Almond Sea Salt, Pretzel Sea Salt, Coconut Almond), 4.7-oz. Bags, 3 Count Vegetarian?

Ingredients

Almonds & Sea Salt- Dark Chocolate (Chocolate, Sugar, Cocoa Butter, Lecithin (Soy), Vanilla Extract, Milk), Almonds, Sea Salt, Coconut Almonds & Sea Salt - Dark Chocolate (Chocolate, Sugar, Cocoa Butter, Lecithin (Soy), Vanilla Extract, Milk), Almonds, Coconut, Sugar, Contains 2% Or Less Of: Rice Syrup, Sea Salt, Pretzel & Sea Salt - Dark Chocolate (Chocolate , Sugar , Cocoa Butter , Lecithin (Soy), Vanilla, Milk), Wheat Flour, Contains 2% Or Less Of: Salt, Soybean Oil, Sea Salt, Malt

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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