Is Barlicious GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa powder
cream powder
milk
col rose havouring stbiliser en-milk chocolateanp fbre 1

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

N Concentate, Col Rose Havouring Stbiliser En-milk Chocolateanp Fbre 1,5G/ Protin 2491 5Alt O,1 Lagen Yarolysate, Whey Protein Concentrate, Glucose Syrup, Pea Xanthan Gum, Sorbic Acid), Salt, Coconut Oil, Cocoa Powder, Emulsifier (Soya Lecithin), Cream Powder, Bulking Agent (Hydroxypropyletnyicenuros5e), Avourng May Contain Traces Of Gluten, Eqgs And Nuts, Semm This Product Should Not Replace A Varied And Balanced Diet And A Healthy Lifestyle, Store In A Cool And Dry Place, It - Barretta Proteica Di Cioccolato Al Latte 65G, Informazioni Nutrizionali Dose: 1 Barretta 650| Per 100G: Energia 1912Kj

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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