Is Barnana Chewy Banana Bites Organic Peanut Butter -- 3.5 oz Low FODMAP?
Description
Barnana Chewy Banana Bites Organic Peanut Butter 35 oz is a product that combines the deliciousness of organic chewy banana bites with the rich flavor of peanut butter. These snacks are made with organic ingredients and upcycled slightly imperfect bananas, making them good for the environment. The fruit is blended into chewy snacks that are free of added sugar and rich in potassium. Barnana is a certified B corporation that works with local farmers to grow organic plantains and bananas. Unfortunately, no information is available about what people say about this specific product.
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Description
Barnana Chewy Banana Bites Organic Peanut Butter 35 oz is a product that combines the deliciousness of organic chewy banana bites with the rich flavor of peanut butter. These snacks are made with organic ingredients and upcycled slightly imperfect bananas, making them good for the environment. The fruit is blended into chewy snacks that are free of added sugar and rich in potassium. Barnana is a certified B corporation that works with local farmers to grow organic plantains and bananas. Unfortunately, no information is available about what people say about this specific product.
Ingredients
Peanut Butter Coating (Indicates Usda Certified Organic), Dried Cane Syrup (Indicates Usda Certified Organic), Certified Sustainable Palm Kernel Oil Indicates Usda Certified Organic, Sea Salt, Peanut Flour (Indicates Usda Certified Organic), Soy Lecithin (Indicates Usda Certified Organic)), Bananas (Indicates Usda Certified Organic), Tapioca Maltodextrin (Indicates Usda Certified Organic), Natural Glaze, Peanut Butter Coating (Indicates Usda Certified Organic), Natural Glaze
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.