Is Barnana Organic Crunchy Banana Brittle Chocolate -- 3.5 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citric acid
  • chocolate chips

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Banana (Indicates Usda Certified Organic Ingredient), Chocolate Chips (Indicates Usda Certified Organic Ingredient), Coconut Palm Sugar (Indicates Usda Certified Organic Ingredient), Gluten Free Oat Flour (Indicates Usda Certified Organic Ingredient), Coconut (Indicates Usda Certified Organic Ingredient), Almond Flour (Indicates Usda Certified Organic Ingredient), Coconut Oil (Indicates Usda Certified Organic Ingredient), Cacao Powder (Indicates Usda Certified Organic Ingredient), Banana Flavor (Indicates Usda Certified Organic Ingredient), Cassava Starch (Indicates Usda Certified Organic Ingredient), Sea Salt, Cinnamon (Indicates Usda Certified Organic Ingredient), Vanilla Extract (Indicates Usda Certified Organic Ingredient), Citric Acid, Vitamin C

Check Barnana Organic Crunchy Banana Brittle Chocolate -- 3.5 oz against your own diets in the app.

Where to buy

Barnana Organic Crunchy Banana Brittle Chocolate -- 3.5 oz is available at 4 retailers

SafewayVitacostCentral MarketAmazon

About this product

Snack · Bar

Flavor
ChocolateyFruity
Texture
Crunchy
Commonly used for
SnackingBreakfast