Is Barney Butter Almond Butter Bare Smooth - 10 Oz Low FODMAP?
Description
This smooth, lightly sweet spread offers a mild, toasty flavor and very creamy, velvety texture that spreads easily on bread. Common uses cited by reviewers include toasting, sandwiches, smoothies, baking, and pairing with fruit; customers often note consistent creaminess and easy spreading straight from the jar, with minimal separation observed.
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Description
This smooth, lightly sweet spread offers a mild, toasty flavor and very creamy, velvety texture that spreads easily on bread. Common uses cited by reviewers include toasting, sandwiches, smoothies, baking, and pairing with fruit; customers often note consistent creaminess and easy spreading straight from the jar, with minimal separation observed.
Ingredients
Blanched Roasted Almonds, Palm Fruit Oil, Allergy Statement: Made In A Peanut-free Facility, Made In A Facility That Also Processes Coconut Allergy Statement: Made In A Peanut-free Facility, Made In A Facility That Also Processes Coconut Allergy Statement:
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.