Is Barney Butter Almond Butter Cocoa and Coconut -- 10 oz GERD Friendly?
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Why it's not GERD friendly
- natural chocolate liquor
- non-dairy cocoa butter
- enjoy life chocolate chips
natural chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Blanched Roasted Almonds, Enjoy Life Chocolate Chips (Sugar, Natural Chocolate Liquor (Non-alcoholic), Non-dairy Cocoa Butter), Palm Fruit Oil, Extra Virgin Coconut Oil, Natural Coconut Flavor, Allergy Statement: Made In A Peanut-free Facility, Made In A Facility That Also Processes Coconut, Contains: Almonds, Featuring Enjoy Life Dairy, Nut And Soy-free Chips, Allergy Statement: Made In A Peanut-free Facility, Made In A Facility That Also Processes Coconut, Contains: Almonds, Featuring Enjoy Life Dairy, Nut And Soy-free Chips, Allergy Statement: Contains:
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Barney Butter Almond Butter Cocoa and Coconut -- 10 oz is available at 2 retailers
About this product
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