Is Barney Butter Almond Butter - Crunchy, 10 oz Vegan?

Description
This crunchy spread delivers a pronounced nutty flavor with distinct crunchy pieces and a thick, spreadable texture. Commonly used on toast, sandwiches, fruit, and in baking or smoothies, reviewers note reliable crunch, easy spreading, and consistent flavor, while a few mention variable chunk size and occasional separation during storage times.

Description
This crunchy spread delivers a pronounced nutty flavor with distinct crunchy pieces and a thick, spreadable texture. Commonly used on toast, sandwiches, fruit, and in baking or smoothies, reviewers note reliable crunch, easy spreading, and consistent flavor, while a few mention variable chunk size and occasional separation during storage times.
Ingredients
Blanched Roasted Almonds, Organic And Fair-trade Cane Sugar, Palm Fruit Oil, Sea Salt
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


