Is Barney Butter Almond Butter - Crunchy, 10 oz Vegetarian?

Description
This crunchy spread delivers a pronounced nutty flavor with distinct crunchy pieces and a thick, spreadable texture. Commonly used on toast, sandwiches, fruit, and in baking or smoothies, reviewers note reliable crunch, easy spreading, and consistent flavor, while a few mention variable chunk size and occasional separation during storage times.

Description
This crunchy spread delivers a pronounced nutty flavor with distinct crunchy pieces and a thick, spreadable texture. Commonly used on toast, sandwiches, fruit, and in baking or smoothies, reviewers note reliable crunch, easy spreading, and consistent flavor, while a few mention variable chunk size and occasional separation during storage times.
Ingredients
Blanched Roasted Almonds, Organic And Fair-trade Cane Sugar, Palm Fruit Oil, Sea Salt
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


