This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Barney Butter Almond Butter Smooth -- 16 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Barney Bare Smooth almond butter is a popular product made in America using California almonds. It is known for its super smooth texture, making it easily spreadable. This almond butter is a healthy choice as it contains no added sugar or salt and is made with skin-free almonds, providing essential healthy fats. People highly appreciate Barney Butter almond butter for its taste, with many considering it the best almond butter available. Furthermore, its easy-to-spread consistency and no-stir requirement make it a convenient option for consumers.

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Ingredients

Almonds, Organic And Fair Trade Cane Sugar, Palm Oil, Sea Salt. Made In A Peanut-free Facility. Made In A Facility That Also Processes Coconut.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! This product is certified vegan by Vegan.org, making it suitable for dairy free eaters as well.

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Where to buy

Barney Butter Almond Butter Smooth -- 16 Oz is available at 13 retailers

Whole FoodsH-E-BKrogerRalphsVitacostWalmartUnited SupermarketsMariano'sFry'sCentral MarketThrive MarketYummyAmazon

About this product

Nut Butter · Spreadable

Flavor
NuttySaltySweet
Texture
Creamy
Commonly used for
BreakfastSnackingSandwichTopping
Low FODMAP? Barney Butter Almond Butter Smooth -- 16 Oz | Spoonful