Is BARNY BISCUITS-SPONGE CHOCOLATE FILLING Dairy Free?
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Ingredients
Ingredients: WHEAT flour 23,7%, glucose-fructose syrup, EGGS 12,3%, sugar, rapeseed oil, chocolate 6% [cocoa paste, sugar, fat-reduced cocoa powder, emulsifier (SOYA lecithin)], stabiliser (glycerol), skimmed MILK powder 3,4%, whole MILK powder 2,2%, WHEAT starch, raising agents (disodium diphosphate, sodium hydrogen carbonate), emulsifiers (lactic and fatty acid esters of glycerol, polyglycerol esters of fatty acids, SOYA lecithin), salt, fat-reduced cocoa powder, flavourings. MAY CONTAIN NUTS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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