Is BARNY BISCUITS-SPONGE CHOCOLATE FILLING Vegan?
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Ingredients
Ingredients: WHEAT flour 23,7%, glucose-fructose syrup, EGGS 12,3%, sugar, rapeseed oil, chocolate 6% [cocoa paste, sugar, fat-reduced cocoa powder, emulsifier (SOYA lecithin)], stabiliser (glycerol), skimmed MILK powder 3,4%, whole MILK powder 2,2%, WHEAT starch, raising agents (disodium diphosphate, sodium hydrogen carbonate), emulsifiers (lactic and fatty acid esters of glycerol, polyglycerol esters of fatty acids, SOYA lecithin), salt, fat-reduced cocoa powder, flavourings. MAY CONTAIN NUTS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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