Is BARNY BISCUITS-SPONGE CHOCOLATE FILLING Vegetarian?
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Ingredients
Ingredients: WHEAT flour 23,7%, glucose-fructose syrup, EGGS 12,3%, sugar, rapeseed oil, chocolate 6% [cocoa paste, sugar, fat-reduced cocoa powder, emulsifier (SOYA lecithin)], stabiliser (glycerol), skimmed MILK powder 3,4%, whole MILK powder 2,2%, WHEAT starch, raising agents (disodium diphosphate, sodium hydrogen carbonate), emulsifiers (lactic and fatty acid esters of glycerol, polyglycerol esters of fatty acids, SOYA lecithin), salt, fat-reduced cocoa powder, flavourings. MAY CONTAIN NUTS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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