Is BARNY BISCUITS-SPONGE CHOCOLATE FILLING Gluten Free?
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Ingredients
Ingredients: WHEAT flour 23,7%, glucose-fructose syrup, EGGS 12,3%, sugar, rapeseed oil, chocolate 6% [cocoa paste, sugar, fat-reduced cocoa powder, emulsifier (SOYA lecithin)], stabiliser (glycerol), skimmed MILK powder 3,4%, whole MILK powder 2,2%, WHEAT starch, raising agents (disodium diphosphate, sodium hydrogen carbonate), emulsifiers (lactic and fatty acid esters of glycerol, polyglycerol esters of fatty acids, SOYA lecithin), salt, fat-reduced cocoa powder, flavourings. MAY CONTAIN NUTS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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