Is BARNY BISCUITS-SPONGE FOREST FRUIT 150 GR GERD Friendly?
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Why it's not GERD friendly
- citric acid
- fat-reduced cocoa powder
- whole milk powder 0
- skimmed milk powder 1
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Ingredients: glucose-fructose syrup, WHEAT flour 24,3%, EGG 12,5%, stabiliser (glycerol), sugar, rapeseed oil, apple puree concentrate 7,7% (apple puree equivalent 20%), blackberry puree 3,5%, blueberry puree 1,4%, skimmed MILK powder 1,2%, whole MILK powder 0,8%, raising agents (disodium diphosphate, sodium hydrogen carbonate), emulsifiers (lactic and fatty acid esters of glycerol, polyglycerol esters of fatty acids), salt, elderberry juice concentrate, fat-reduced cocoa powder, flavourings, gelling agent (pectin), acidity regulator (citric acid). MAY CONTAIN SOYA AND NUTS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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