Is Barny Chocolate Sponge Bear 40p 30g Dairy Free?
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Ingredients
Wheat Flour 23,6 %, Glucose-fructose Syrup, Eggs 12,3 %, Sugar, Rapeseed Oil, Chocolate 6 % (Cocoa Paste, Sugar, Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithins)), Stabiliser (Glycerol), Wheat Starch, Whey Powder (From Milk), Skimmed Milk Powder 1,1 %, Whole Milk Powder 0,8 %, Raising Agents (Diphosphates, Potassium Carbonates), Glucose Syrup, Emulsifiers (Lactic And Fatty Acid Esters Of Glycerol, Polyglycerol Esters Of Fatty Acids, Soya Lecithins), Fat Reduced Cocoa Powder 0,3 %, Salt, Natural Vanilla Flavouring
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.