Is Barny Chocolate Sponge Bear 40p 30g Gluten Free?
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Ingredients
Wheat Flour 23,6 %, Glucose-fructose Syrup, Eggs 12,3 %, Sugar, Rapeseed Oil, Chocolate 6 % (Cocoa Paste, Sugar, Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithins)), Stabiliser (Glycerol), Wheat Starch, Whey Powder (From Milk), Skimmed Milk Powder 1,1 %, Whole Milk Powder 0,8 %, Raising Agents (Diphosphates, Potassium Carbonates), Glucose Syrup, Emulsifiers (Lactic And Fatty Acid Esters Of Glycerol, Polyglycerol Esters Of Fatty Acids, Soya Lecithins), Fat Reduced Cocoa Powder 0,3 %, Salt, Natural Vanilla Flavouring
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.