Is Barny Chocolate Sponge Bear 8 Pack 200g Dairy Free?

Ingredients

Wheat Flour 24 %, Glucose-Fructose Syrup, Eggs 12 %, Sugar, Rapeseed Oil, Chocolate 6 % [Cocoa Mass, Sugar, Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithins)], Stabiliser (Glycerol), Wheat Starch, Whey Powder (from Milk), Raising Agents (Potassium Carbonates, Diphosphates), Skimmed Milk Powder 1% and Whole Milk Powder 0.8 % (Milk Equivalent 17 %), Fat Reduced Cocoa Powder, Acidity Regulator (Calcium Carbonate), Salt, Emulsifiers (E475, E472b, Soya Lecithins), Glucose Syrup, Natural Flavouring

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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