Is Barossa Sourdough Rye Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

Why it's not gluten free

  • gluten
  • rye flour
  • unbleached wheaten flour
  • malt
  • flour

gluten

Dietitian note

Gluten should be avoided.

Note by Team Spoonful, Clinical nutrition experts

rye flour
unbleached wheaten flour
malt

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus gluten free products to buy instead.

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Ingredients

Unbleached Wheaten Flour, Rye Flour (18%), Dried Wheaten Sourdough (2%), Non-iodised Salt, Gluten, Malt, Flour, Inactive Dry Yeast, Ascorbic Acid (Vitamin C), Enzymes, Vitamin (Thiamine, Folic Acid) YEAST SACHET INGREDIENTS: Dry Yeast incorporating Emulsifier (E491).

Check Barossa Sourdough Rye against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Bread · Loaf

Flavor
SourTangyNutty
Texture
DenseChewy
Commonly used for
BreakfastSandwichLunchSnacking