Is Barqs Soda Pop Root Beer - 20 Fl. Oz. Low FODMAP?

Description
Bold, slightly spicy root beer flavor with crisp effervescence and a smooth, creamy mouthfeel. Commonly enjoyed chilled, poured over ice cream for floats, or used as a mixer in beverages. Customer reviews frequently note consistent carbonation, nostalgic taste, and suitability for floats; some users describe it as sweet or assertive.

Description
Bold, slightly spicy root beer flavor with crisp effervescence and a smooth, creamy mouthfeel. Commonly enjoyed chilled, poured over ice cream for floats, or used as a mixer in beverages. Customer reviews frequently note consistent carbonation, nostalgic taste, and suitability for floats; some users describe it as sweet or assertive.
Ingredients
Carbonated Water, High Fructose Corn Syrup, Caramel Color, Sodium Benzoate (To Protect Taste), Citric Acid, Caffeine, Artificial And Natural Flavors, Acacia
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


