No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Barqs Soda Pop Root Beer - 20 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Bold, slightly spicy root beer flavor with crisp effervescence and a smooth, creamy mouthfeel. Commonly enjoyed chilled, poured over ice cream for floats, or used as a mixer in beverages. Customer reviews frequently note consistent carbonation, nostalgic taste, and suitability for floats; some users describe it as sweet or assertive.

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Ingredients

Carbonated Water, High Fructose Corn Syrup, Caramel Color, Sodium Benzoate (To Protect Taste), Citric Acid, Caffeine, Artificial And Natural Flavors, Acacia

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Barqs Soda Pop Root Beer - 20 Fl. Oz. is available at 5 retailers

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About this product

Beverage · Bottle, Liquid

Flavor
Sweet
Texture
Carbonated
Commonly used for
DrinkingOn The Go
Low FODMAP? Barqs Soda Pop Root Beer - 20 Fl. Oz. | Spoonful