Is Barquillas de chocolata Vegetarian?

Ingredients

Peanut Cream 59% (Sugar, Peanuts 26%, Hardened Vegetable Fat, Whole Milk Powder, Whey Powder (From Milk), Fat Reduced Cocoa 2%, Emulsifiers: Soy Lecithin), Wheat Flour, Sugar, Whey Powder (From Milk), Crystalline Glucose, Potato Starch, Colour: Caramel, Fat Reduced Cocoa, Eggs, Sunflower Oil, Emulsifiers: Soy Lecithin, Aroma, Salt, The Product May Contain Trace Amounts Of Sesame

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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