Is Barre granola tendre fruits des champs Dairy Free?
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Ingredients
granola (flocons d'avoine entière, sucre, huile de canola, fructose, sel, b'carbonate de sodium, lécithine de soya, extrait de romarin), širop de maïs, morceaux de fruits à l'arc\me de petits fruits variés (sucre, canneberges, jus de bleúets concentré, jus de raisins concentré, acide citriqle, jus de baies dè sureau concentré, arômes națurels de fruits, huile de tournesol), farine de riz, amandes, glycerine, miel, farine d'avoine entière, sucre, fructose, amidon de maïş huile de cancla, lecithine de soya, arôme naturel, extrait de malt d'orge, huile d'arachide raffinée, sel, acide citrique, monoglýcérides, tocophérols, extrait de riz, extrat de romarin, contient des amandes, du soya, de l'avoine et de l'orge, peut contenir des ingrédients de l'arachide et du ble, sakihg 65
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.