Is Barre granola tendre fruits des champs Vegan?


Ingredients
granola (flocons d'avoine entière, sucre, huile de canola, fructose, sel, b'carbonate de sodium, lécithine de soya, extrait de romarin), širop de maïs, morceaux de fruits à l'arc\me de petits fruits variés (sucre, canneberges, jus de bleúets concentré, jus de raisins concentré, acide citriqle, jus de baies dè sureau concentré, arômes națurels de fruits, huile de tournesol), farine de riz, amandes, glycerine, miel, farine d'avoine entière, sucre, fructose, amidon de maïş huile de cancla, lecithine de soya, arôme naturel, extrait de malt d'orge, huile d'arachide raffinée, sel, acide citrique, monoglýcérides, tocophérols, extrait de riz, extrat de romarin, contient des amandes, du soya, de l'avoine et de l'orge, peut contenir des ingrédients de l'arachide et du ble, sakihg 65
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


