Is Barre granola tendre fruits des champs Vegetarian?


Ingredients
granola (flocons d'avoine entière, sucre, huile de canola, fructose, sel, b'carbonate de sodium, lécithine de soya, extrait de romarin), širop de maïs, morceaux de fruits à l'arc\me de petits fruits variés (sucre, canneberges, jus de bleúets concentré, jus de raisins concentré, acide citriqle, jus de baies dè sureau concentré, arômes națurels de fruits, huile de tournesol), farine de riz, amandes, glycerine, miel, farine d'avoine entière, sucre, fructose, amidon de maïş huile de cancla, lecithine de soya, arôme naturel, extrait de malt d'orge, huile d'arachide raffinée, sel, acide citrique, monoglýcérides, tocophérols, extrait de riz, extrat de romarin, contient des amandes, du soya, de l'avoine et de l'orge, peut contenir des ingrédients de l'arachide et du ble, sakihg 65
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


