Is Grenade Protein Bar Lemon Cheesecake Flavour 60g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- bovine collagen hydrolysate
- cocoa butter
- white chocolate with sweetener
- milk
- whole milk powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
White Chocolate with Sweetener (36%) (Sweetener: Maltitol; Cocoa Butter, Whole Milk Powder, Emulsifier: Lecithins; Natural Flavouring), Protein Blend (Calcium Caseinate (Milk), Whey Protein Isolate (Milk)), Humectant: Glycerol, Bovine Collagen Hydrolysate, Soy Protein Crisps (Soy Protein, Tapioca Starch, Salt), Dietary Fibre: Polydextrose, Water, Palm Fat, Flavourings, Acidity Regulator: Citric Acid, Natural Flavouring, Sweetener: Sucralose, Colour: Carotenes
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Protein Bar · Bar