Is Barre protéinée vanille caramel graines de chia Vegan?
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Ingredients
Gluten-free Oats, Salted Butter (Butter (Milk), Salt), Rice Syrup, Chopped Dates (Dates, Rice Flour), Whey Protein Isolate, Milk, Caramel Fudge Pieces, Sugar, Full Cream Condensed Milk Milk, Fondant Sugar, Glucose Syrup, Water, Palm Oil, Emulsifier (Soya Lecithin), Chicory Fibre, Isolated Soya Protein, Pea Protein, Skimmed Milk Powder, Humectant (E422), Dextrose, Black Chia Seeds, Hemp Seeds, Flavouring
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.