Is Barre proteinée Vegan?
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Ingredients
INGREDIENTS MÉLANGE PROTÉIQUE (ISOLAT DE PROTÉINE DE SOJA, CONCENTRÉ DE PROTÉINE DE LAIT, CASÉINE ACIDE, CONCENTRÉ DE PROTEINE DE LACTOSERUM, ISOLAT DE PROTÉINE DE LAIT), SIROP DE MALTITOL ET MALTITOL, GLYCÉRINE, GELATINE ARACHIDES, HUILE DE PALMISTE MODIFIÉE, EAU, SUCRE, POUDRE DE CACAO, ARÔMES NATURELS ET ARTIFICIELS, POUDRE DE LAIT ÉCRÉMÉ, FRUCTOOLIGOSACCHARIDE, BEURRE, MONO - ET DIGLYCÉRIDES, CRÈME, SORBITOL, PECTINE, LÉCITHINE DE SOJA, SEL, GOMME GELLANE, PHOSPHATE DICALCIQUE, PHOSPHATE DE SODIUM, TOCOPHÉROLS, SUCRALOSE (9 mg PAR PORTION DE 41 g), CITRATE DE SODIUM, CARRAGHÉNINE. FABRIQUÉ DANS UN ÉTABLISSEMENT OU L'ON UTILISE DU BLÉ, DES OEUFS, DU SÉSAME ET DES NIX HYDROLYSÉE,
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.