Is Barre Vegan?
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Ingredients
Avoine sans gluten, Sucres (sirop de manioc, sucre de canne, miel, sirop de riz brun), Huile de canola, Riz brun, Millet, Noix de coco, Sarrasin, Amarante, Farine de riz brun, Sel de mer, Quinoa, Tocopherols. Contient Noix de coco. Peut contenir : Des Arachides, des noix, du soja et des graines de sésame. Store in a cool, dry place.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.