Is Barre Vegetarian?
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Ingredients
Avoine sans gluten, Sucres (sirop de manioc, sucre de canne, miel, sirop de riz brun), Huile de canola, Riz brun, Millet, Noix de coco, Sarrasin, Amarante, Farine de riz brun, Sel de mer, Quinoa, Tocopherols. Contient Noix de coco. Peut contenir : Des Arachides, des noix, du soja et des graines de sésame. Store in a cool, dry place.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.