Is Barre GERD Friendly?
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Why it's not GERD friendly
- mint
- cocoa powder
- mint flavour
- unsweetened chocolate
- sweet chocolate chips
- cocoa butter
mint
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Fats blend (sunflower seed butter, cocoa butter, coconut oil*, medium chain triglycerides coconut oil [coconut oil, acacia gum, sunflower oil]), Inulin, Tapioca syrup fibre, Pea protein, Pea protein crisp (pea protein concentrate, brown rice flour), Water, Sweet chocolate chips* (cane sugar*, unsweetened chocolate*, cocoa butter*, vanilla powder*), Brown rice protein*, Glycerin*, Mint flavour, Cocoa powder*, Agar, Monk fruit juice concentrate, Mint*, Sea salt, Sunflower lecithin, Mixed tocopherols.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Protein Bar · Bar