Is Barre Gluten Free?
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Ingredients
Fats blend (sunflower seed butter, cocoa butter, coconut oil*, medium chain triglycerides coconut oil [coconut oil, acacia gum, sunflower oil]), Inulin, Tapioca syrup fibre, Pea protein, Pea protein crisp (pea protein concentrate, brown rice flour), Water, Sweet chocolate chips* (cane sugar*, unsweetened chocolate*, cocoa butter*, vanilla powder*), Brown rice protein*, Glycerin*, Mint flavour, Cocoa powder*, Agar, Monk fruit juice concentrate, Mint*, Sea salt, Sunflower lecithin, Mixed tocopherols.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.