Is Barres D'Avoine Au Four Amandes Et Cannelle Vegetarian?
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Ingredients
Gluten-free Oats, Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Sea Salt), Almond Flour, Soluble Tapioca Fiber, Sugars (brown Rice Syrup, Agave Syrup), Vegetable Glycerin, Sunflower Oil, Coconut Oil, Almond Butter, Water, Pea Protein Isolate, Rice Flour, Natural Flavors, Cinnamon, Sunflower Oil Blend (sunflower Oil, Mixed Tocopherols, Rosemary Extract), Sea Salt, Soluble Corn Fiber, Vegetable And Fruit Extracts (broccoli, Spinach, Sweet Potato, Orange, Pumpkin, Maitake Mushroom, Papaya), Nutmeg Powder. Contains Soy and Almonds. It may also contain Peanuts, Other Tree Nuts and Sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.