Is Barr's coleslaw Gluten Free?
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Ingredients
Cabbage, Mayonnaise (Rapeseed Oll, Water, Spirit Vinegar, Sugar, Egg Yolk, Wheat Starch, Salt, Stabiliser Guar Gum, Locust Bean Gum, Flavouring Contalns Celery, Antioxidant E385,), Carrot, Onion, Celery, Salad Cream (Spirit Winegar, Water, Rapeseed Oll, Sugar, Cornfiour, Mustard, Pasteurised Egg Yolk, Salt, Colour Riboflavin,), Allergen Information: For Allergens See In Bold, Use By: Sep Aliached 227G E Label Tdes Country Chen 0N Cinugheaier Road, Beltymena Bt43 6Sz Tel: 028 2563 8338 Keep Refrigerated 0Degc To 4Degc By
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.