Is BARS, CHOCOLATE PEANUT BUTTER Dairy Free?
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Ingredients
SOY NUGGETS (ISOLATED SOY PROTEIN, RICE STARCH), MILK CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, NONFAT MILK, WHOLE MILK, COCOA (PROCESSED WITH ALKALI), PALM OIL, SOY LECITHIN), CORN SYRUP, CARAMEL, (CLUCOSE, SUGAR, WATER, MODIFIED PAL KERNEL OIL, SKIM MILK POWDER, WHEY PROTEIN CONCENTRATE, (CONTAINS SOY), DISODIUM PHOSPHATE, GLYCERINE, SALT, SOY LECITHIN, CARRAGEENAN, NATURAL FLAVOR), ORGANIC ISOMALTO-OLIGOSACCHARIDE, PEANUT BUTTER (PEANUTS, SALT), GUM ARABIC, PEANUTS, FRUCTOSE, MALTITOL SYRUP, GLYCERIN, PEANUT FLOUR, PEANUT OIL, NATURAL FLAVOR, MALTODEXTRIN, SEA SALT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.