Is BARS, CHOCOLATE PEANUT BUTTER Vegetarian?
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Ingredients
SOY NUGGETS (ISOLATED SOY PROTEIN, RICE STARCH), MILK CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, NONFAT MILK, WHOLE MILK, COCOA (PROCESSED WITH ALKALI), PALM OIL, SOY LECITHIN), CORN SYRUP, CARAMEL, (CLUCOSE, SUGAR, WATER, MODIFIED PAL KERNEL OIL, SKIM MILK POWDER, WHEY PROTEIN CONCENTRATE, (CONTAINS SOY), DISODIUM PHOSPHATE, GLYCERINE, SALT, SOY LECITHIN, CARRAGEENAN, NATURAL FLAVOR), ORGANIC ISOMALTO-OLIGOSACCHARIDE, PEANUT BUTTER (PEANUTS, SALT), GUM ARABIC, PEANUTS, FRUCTOSE, MALTITOL SYRUP, GLYCERIN, PEANUT FLOUR, PEANUT OIL, NATURAL FLAVOR, MALTODEXTRIN, SEA SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.