Is bartons cashew clusters Dairy Free?

Ingredients

milk chocolate (sugar, cocoa butter, chocolate liquor, milk, soy lecithin an emulsifier, vanilla), corn syrup, cashews, milk chocolate flavored confectionery coating (sugar, hydrogenated palm kernel oil, whey powder, cocoa powder, soy lecithin an emulsifier, vanilla), water, sugar, sweet whey powder, palm oil, milk powder, butter (cream, salt), soybean oil, natural flavor, soy lecithin an emulsifier, peanuts, almonds, pistachios, pecans, soybeans. allergy information: contains: milk, soy, cashews, peanuts, almonds, pistachios, & pecans. manufactured on shared equipment & may contain: other tree nuts, wheat, sesame, & eggs. may contain shell fragments.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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